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I know know I can do this. I know that I can go 90 days. I know that this will make an awesome difference. I am starting to see a difference and I did not think that was remotely possible after 12 days. It feels like I am finally winning the battle against my stress [...]
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Whew. The beginning of week two. First I just want to say I LOVE Kempo. That was an awesome workout. I was also so incredibly thrilled to reach ‘rest day’. It helped a lot to give the body a short break before working some more. Today was day 8. Back to chest and back workout [...]
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Day 4 – YogaX This was tough. The first 1/2 hour was really grueling. The 2nd 1/2 hour was very tough. But the last 1/2 hour was full of really good stretches. I definitely have lots of room to grow in my yoga. There were a couple of things that I could not do at [...]
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P90x days 1-3
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Are you willing to give up all you have become for the possibility of what may be? Martin Heidegger 1889-1976
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