Sexting

Whether you agree that this should be legally punished or not is not the issue for this moment.  The issue right now is that your teen could end up in trouble with the law. Talk to your teens now.  Know what your teen is using their cell phone for now. There is a growing trend [...]

P90X Week 3 and into Week 4

Wow.  I am still continuing to see a steady increase in my strength.  I am doing more of the pushups on my toes rather than knees and I am doing more reps. I am not happy yet with my weight loss.  I have only lost 5 pounds in 3 weeks.  I know that is a [...]

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