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P90X Week 3 and into Week 4

Wow.  I am still continuing to see a steady increase in my strength.  I am doing more of the pushups on my toes rather than knees and I am doing more reps.

I am not happy yet with my weight loss.  I have only lost 5 pounds in 3 weeks.  I know that is a reasonable rate of loss, in other words a healthy rate of loss.  I also know that I have gained muscle.  The definition is starting to show some where it did not before.  But I wish it was more.  I am watching what I eat and keeping a record of it.  I guess I just keep going and the weight will come off.

I am now a firm believer in the recovery drink.  It is amazing how much that does help, and I am only now into week 4.  I also gave up and got a pull up bar.  I have just been using the bands and I will continue with the bands while I am traveling, but I now have the ability to do a real pull up.  It will be interesting to find out how many I can really do… next week (week 5).

For the last 3 weeks my goal has just been to get through the 90 days.  I am now sure that I can and will do that.  So now I am starting to wonder what will happen on day 91.  I will be deeply into my training for the Red Ribbon Ride by then so I believe I will do a second round of P90x.  I have found I have a new goal past that though.  Beachbody now has P90X+ !!! Wow… that is a new goal.. be able to do the + version.  I am not physically ready for that yet, but there is my next goal for my physical strength and well being.

I have also found myself thinking of becoming a coach for Beachbody.  I am a firm believer in their products and I am telling more and more people about them….. hmmmm…. perhaps…

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